Welcome, Where Does it Hurt?
It seems pretty safe to assume that you’re visiting this website because you have some pain or discomfort, or perhaps someone close to you does.
You may actually be looking for an osteopath or a physiotherapist, or perhaps you’re still wondering whether osteopathy or physiotherapy can actually help you.
Osteopathy and physiotherapy are very personal forms of treatment, and because practitioners differ in approach and personality, we think it’s really important that you feel confidence in and comfortable with the person who’s using his or her hands to treat you.
On this site we aim to offer useful information without overloading you with technical stuff and we’ll try to give you an idea of our approach so you feel comfortable enough to call us and arrange a first visit.
I hope you find it helpful.
Jeremy James B.Sc (Ost)
Registered Osteopath
What is
Osteopathy?
What is physiotherapy?
Can we help
babies?
What if you’re pregnant?
What is sports massage & gym rehab
Welcome to Solihull Osteopathic Practice. We offer a wealth of treatments and expertise to ease pain.
Osteopathy
Osteopathy is a gentle, hands-on approach to healthcare that focuses on the diagnosis, treatment and prevention of musculoskeletal issues. By improving the alignment and function of the body’s joints, muscles and connective tissues, osteopathy aims to relieve pain, support mobility and promote the body’s natural ability to heal itself.
Physiotherapy
Physiotherapy treatment involves a tailored programme designed to restore movement, reduce pain and support recovery. Using a combination of hands-on techniques, targeted exercises, stretching, mobilisation and rehabilitation plans, physiotherapists work to strengthen the body, improve flexibility and help prevent future injury.
Sports Massage & Gym Rehabilitation
Sports therapy focuses on the assessment, treatment and rehabilitation of musculoskeletal injuries, particularly those related to physical activity and sport. May include hands-on techniques, structured rehabilitation exercises, taping, and injury prevention strategies to support recovery, restore strength and improve performance.
The Perrin Technique
The Epley Manoeuvre
For Pregnancy
For Babies
Paediatric Physio & MAES Therapy
Paediatric Physiotherapy focuses on the assessment and treatment of babies, children and young people, supporting their physical development, movement, coordination and overall wellbeing. Treatment is tailored to each child’s needs, using age-appropriate techniques and exercises to help improve strength, balance, posture and functional skills.
What our patients say…
Solihull Osteopathic Practice
Practice of the Year 2022
It is an incredible honour to have been awarded ‘Practice of the Year 2022’ by the Institute of Osteopathy.
This award is the highest achievement that any osteopathic practice in the UK can hope to win and we are so thankful to everyone who supported our nomination. Without you this would never have been possible.
We are absolutely thrilled!
Book in with a qualified professional
If you're in pain, please don't suffer in silence, you can book in with us online, anytime. We are based in Solihull and Olton.